Whole food supplements is currently a topic of global interest. A wealth of evidence has recently come to light, suggesting that ordinary synthetic multivitamin supplements can be dangerous to your health. Goran Bjelakovic, a respected scientist from the University of Copenhagen, conducted a massive meta-study, undertaken at the results of 67 placebo-controlled trials to date, sought to determine the effects of vitamin and antioxidant supplements on longevity.
At the end of the study combined observations of 232 000 people. By using such a large population sample may become very quickly a study regarding spotting large trends and overcoming human bias.
The results of the analysis, which was published in the Journal of the American Medical Association, were nothing less than shocking.
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