Patients with diabetes

With a view to patients with diabetes, heart disease and lung cancer, as well as healthy, normal people, there was no obvious advantage to taking popular fractionated supplements like vitamin A, vitamin E, vitamin C, selenium, and beta-carotene. In fact, the results went in the opposite direction - there was an increased likelihood of death (16 percent) from vitamin A user, higher by 7 percent death rate among beta carotene users and a 4 percent mortality increase in vitamin E users.

Can stimulate beta-carotene and retinol, promoted as an anti-carcinogen, cancer. That's right - as pills helps you to live longer, healthier lives markets are in fact correlated with a faster death. This study used typical supplements on the market of synthetic vitamins.

To add insult to injury, a recent study in the British Journal of Nutrition under the unimaginative title published "Ascorbic acid supplementation has not attenuate post-exercise may soreness after muscle-damaging exercise but to delay the recovery process," noted that supplementation anti with -oxidants from synthetic sources can undo many of the positive effects of physical training.
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